run or ride whilst managing your health
We’re here to help you run or ride, whilst managing your health
Whether you are a seasoned veteran or have never ran or cycled before, undertaking a running or cycling plan can be a very important part of your overall health management. We help people run and cycle who may be managing or experiencing the following:
Cancer and cancer treatment related side effects
Chronic fatigue
Persistent pain and fibromyalgia
Musculoskeletal injuries (persisting and acute)
Depression & Anxiety
Our running and cycling programs are informed by our background in:
Exercise physiology. We understand the physiological changes that are occurring and we work with you to design your training program to meet your needs.
Working with a multi-disciplinary health approach. We are excited and happy to be apart of your health team. We can work with any past, current or future health practitioners that you would like us to work with.
Find out more about us here: